Jamie Oliver’s Chicken Fajitas

I finally bought my first Jamie Oliver cookbook. I choose The Food Revolution because it is full of healthy recipes. This is the first recipe I made from it and it was so simple and delicious. I really admire the things Jamie has done for schools across the USA; he has tried to make school lunches healthier with much push back from the bureaucracy.
Fajitas
Ingredients:
  • 1 red bell pepper
  • 1 medium red onion
  • 8 ounces skinless, boneless chicken breast fillets
  • 1 tsp smoke paprika
  • Pinch of ground cumin
  • 2 limes
  • 1 TBS olive oil
  • 1/16 tsp salt
  • freshly ground black pepper to taste
  • flour tortillas
  • 1/2 cup plain yogurt (or sour cream, I use sour cream, Jamie uses plain yogurt)
  • 2 ounces cheddar cheese

Salsa

Ingredients:

  • Fresh red chile, add to your taste
  • 15 ripe grape of cherry tomatoes
  • 1/2 cup fresh cilantro
  • 1/16 tsp sea salt
  • Freshly ground black pepper to taste
  • 1 lime

Guacamole

Ingredients:

  • Handful of cherry tomatoes (1/4 cup)
  • Fresh red chile
  • Few sprigs of cilantro
  • Avocado
  • 1 lime

Directions:

Halve and seed bell pepper and cut into thin strips. Peel, halve and finely slice the onion. Slice the chicken length ways into long strips. Put bell pepper, onion and chicken into a bowl and mix with paprika and cumin, squeeze 1/2 the lime over mixture and a bit of olive oil. Mix well and marinate while you make your salsa.

Make your salsa by finely chopping your chile, roughly chopping tomato and cilantro. Mix the chile and tomato together and add salt, peeper and juice of 1 lime, stir in cilantro.

Preheat saute pan with oil and add chicken mixture, cook for 6-8 minutes or until chicken in cooked through. Once cooked through, add juice of lime to finished dish.
Make your guacamole by finely chopping the flesh of the red chile, cilantro and avocado. Add lime, taste and adjust flavors if needed.
Warm your tortillas, grate your cheese and serve it all together…yummmmmmm

 

Chicken Marsala

 

I had forgotten to look up a recipe for dinner and wanted to try something new so I just got onto the epicurious app and found this gem of a meal. Very delicious and rich in flavor. I had never tasted Marsala wine and, of course, a chef must taste the vino they are putting into the recipe. It has a very unusual consistency, almost like a liqueur. This is the recipe my son and I made together in Canada when he wanted to start learning to cook.

Ingredients:

  • 1 3/4 cups reduced-sodium chicken broth (14 fl oz)
  • 2 Tbs finely chopped shallot
  • 5 Tbs unsalted butter
  • 10 oz mushrooms, trimmed and thinly sliced
  • 1 1/2 tsp finely chopped fresh sage
  • 1/4 tsp salt
  • 1/8 tsp black pepper
  • 1 cup all-purpose flour
  • 4 skinless boneless chicken breast halves (2 lb total)
  • 2 Tbs extra-virgin olive oil
  • 1/2 cup plus 2 tablespoons dry Marsala wine
  • 2/3 cup heavy cream
  • 1 tsp fresh lemon juice

Directions:

Put oven rack in middle position and preheat oven to 200°F.

Bring broth to a boil in a 2-quart saucepan over high heat, then boil, uncovered, until reduced to about 3/4 cup, about 20 minutes. Cook shallot in 3 tablespoons butter in an 8- to 10-inch heavy skillet over moderate heat, stirring, until shallot begins to turn golden, about 1 minute. Add mushrooms, 1 tsp sage, salt, and pepper and cook, stirring occasionally, until liquid mushrooms give off is evaporated and mushrooms begin to brown, 6 to 8 minutes. Remove from heat.

Put flour in a wide shallow bowl. Gently pound chicken to 1/4 inch thick between 2 sheets of plastic wrap using the flat side of a meat pounder or a rolling pin. Pat chicken dry and season with salt and pepper, then dredge in flour, 1 piece at a time, shaking off excess. Transfer to sheets of wax paper, arranging chicken in 1 layer. Heat 1 Tbs each of oil and butter in a 10-inch heavy skillet over moderately high heat until foam subsides, then sauté half of chicken, turning over once, until golden and just cooked through, about 4 minutes total. Transfer cooked chicken to a large heatproof platter, arranging in 1 layer, then put platter in oven to keep warm. Wipe out skillet with paper towels and cook remaining chicken in same manner, then transfer to oven, arranging in 1 layer. Add 1/2 cup wine to skillet and boil over high heat, stirring and scraping up brown bits, about 30 seconds. Add reduced broth, cream, and mushrooms, then simmer, stirring occasionally, until sauce is slightly thickened, 6 to 8 minutes. Add lemon juice and remaining 2 tablespoons wine and 1/2 tsp sage.

Serve chicken with sauce.

Wine Pairing: Sauvignon Blanc